Qigong for Vitality
Please read below and then visit our dedicated ‘Qigong for Vitality’ membership site at www.QiGongforVitality.com
“Simple movements. Powerful results. Improve your energy, concentration and clarity”
Tap into your body’s own healing ability and feel stronger, calmer and more focused. Jeff will teach you simple movements you can do to build energy and eliminate stress FAST in your body and your mind.
Qigong, sometimes referred to as Chi Gong or Chi Kung is a powerful form of exercise used in Traditional Chinese Medicine to promote health, vitality and longevity.
Qigong is easy to do. The movements are simple and can be practiced virtually anywhere. Even as little as five minutes a day will improve your health in a significant way. We all have five minutes to spare! You don’t need any special equipment to do Qigong. You can do it in your office, at home, outside…wherever you are.
‘Qigong for Vitality’ to what we call ‘the Communi-Qi’ is an online membership site containing a collection of Qigong routines that can be watched from anywhere!
Qigong for Vitality Membership makes it easy to practice at home, at work, while traveling or wherever you are – even if you only have a few minutes. Learn at your own pace and follow along as Jeff leads you through different exercises and routines. Membership makes it so easy to practice everyday. You can watch the routines as many times as you like, pause or re-play when needed. Get ready to feel amazing!
Become a Qi Gong for Vitality member for $21.99/month (USD). There is also a 7 day free trial so you can try out the membership site and see if you like it. There are no contracts and you can cancel at anytime. No pressure.
Join our Communi-Qi and get full access to our library of Qigong videos. Start practicing today! To join or start the 7 day free trial for the Communi-Qi, visit www.QiGongforVitality.com
In our online Qigong community you will have access to many different Qigong routines that will have you feeling calm, grounded and vibrant.
When practiced regularly Qigong can provides many health benefits.
- Improve your sleep, energy and mood
- Increase your focus, memory and concentration
- Reduce your stress and anxiety
- Enjoy benefits in all areas of life
- Convenient, simple routines
- Develop your own daily practice
The idea of the online Qi Gong routines is to get you started in the habit of daily Qi Gong practice.
With regular practice you will see the benefits in your mental and physical health. It’s simple to do and a great way to try Qi Gong for the first time. Use it to start your day feeling vibrant, grounded and calm.
‘Qi Gong for Vitality’ started as an in-person Qi Gong workshop but due to popular demand has been converted to a growing series of online video lectures to provide greater accessibility.
Access the videos from anywhere. The exercises are convenient, easy-to-do and VERY effective.
Enjoy the journey! Visit our dedicated Qi Gong membership site at www.QiGongforVitality.com
Qigong Instructor:
Jeffrey Chand, R.Ac (Dipl. TCM) graduated from the International College of Traditional Chinese Medicine and has been in practice as a Registered Acupuncturist since 2000. Post graduation, he furthered his education and training through practical experience at a hospital in Taipei, Taiwan. While in Taiwan he studied Qi Gong extensively and the medical applications for health. Jeff is founding director of Coastal Acupuncture and Wellness, a clinic in Victoria BC, and a licensed member in good standing of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of BC (CTCMA).